Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi, strengthen the blood and maintain general health.
Moxibustion can be used for many reasons as it provides many benefits. The first benefit of moxibustion is it is warming to the body. Many people who have autoimmune diseases, low immunity and blood conditions are frequently cold. The warming properties of moxa make it a great choice for these types of conditions.
Moxa is also a good choice for those suffering from aches and pains. The warming properties of moxa allow it to increase blood flow by warming the blood. Increased blood flow means increased oxygenation to the tissues, muscles and tendons that are sore.
Another benefit of utilizing moxibustion is increased immunity. Studies have shown moxibustion significantly increases the white blood cell count in the body, which is the major component of the immune system. Therefore, Moxa strengthens the immune system.
Despite the fact moxibustion involves the burning of mugwort which supplies heat, it has been shown to be very beneficial for cooling areas of inflammation. This again goes back to blood flow. Moxa improves blood flow to areas of inflammation, like arthritis.